Nutrition
Nutrition
Nutrition
What are some easy nutrition tips everyone should know?
An example is eating spinach with citrus to improve iron absorption…
Saprotrophic nutrition
Saprotrophic nutrition or lysotrophic nutrition is a process of chemoheterotrophic extracellular digestion involved in the processing of decayed (dead or waste) organic matter.
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What are some nutrition hot takes you absolutely hate seeing?
For me, I would say that I am not really a fan of people not putting the concept of calorie deficit ahead of weight loss when that is the sole reason for it.
Parenteral nutrition
Parenteral nutrition (PN), or intravenous feeding, is the feeding of nutritional products to a person intravenously, bypassing the usual process of eating and digestion.
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What are your TOP3 nutrition advices?
There are many "good" and evidence-based nutrition wisedom out there. But people often fall into what is known as the Nirvana-fallacy, that is they fail while trying to get everything correct from the get go. Whilst we know, that for all things worth doing, it's worth doing them even to only 10% tha
Diet (nutrition)
In nutrition, diet is the sum of food consumed by a person or other organism.
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Runners who run long without carrying hydration or nutrition. Why? How?
It seems like at least once a week someone will post a question asking about the long run, and inevitably someone will say something like,
"I don't consider anything less than 16 miles a long run... I don't ever carry water or nutrition unless it is longer than that.... It doesn't matter if it is h
Malnutrition
Malnutrition occurs when an organism gets too few or too many nutrients, resulting in health problems.
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What the heck do I trust as far as nutrition goes?
I've read carbs are bad and I've also read they're part of a balanced diet. I've read carnivore is bad but then you hear stories of people who feel amazing on carnivore (and this seems to be supported by 1000s of years of evolution). I've read processed foods are bad and I 100% believe that. So, at
Nutrition
Nutrition is the biochemical and physiological process by which an organism uses food to support its life.
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