Fitness and Exercise
Fitness and Exercise
Fitness and Exercise
The biological guide for restoring brain function in former addicts.
**1.) Time abstinence from neurotoxins (18-24 months and greater)**
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7703868/
Investigations suggest that substantial improvements in neurobehavioral functions occur during the first 4 to 8 weeks of abstinence, followed by more modest mid-ter
The biological guide for restoring brain function in former addicts.
1.) **Time abstinence from narcotics (18-24 months and greater)**
[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7703868/](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7703868/)
Investigations suggest that substantial improvements in neurobehavioral functions occur during the first 4 to 8 weeks of
Here's the Biological guide to restoring brain function in former addicts.
**1.) Time abstinence from narcotics (About 12 months and greater)**
[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7703868/](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7703868/)
Investigations suggest that substantial improvements in neurobehavioral functions occur during the first 4 to 8 weeks
Here's the Biological guide to restoring brain function in former addicts.
**1.) Time abstinence from narcotics (About 12 months and greater)**
[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7703868/](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7703868/)
Investigations suggest that substantial improvements in neurobehavioral functions occur during the first 4 to 8 weeks
How regular physical exercise reduces stress and anxiety
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https://preview.redd.it/6xu4jlak0wv81.jpg?width=6720&format=pjpg&auto=webp&s=7bf65363e43e75fbd1c47bc07b67181cd5b81024
Your parents said it, your teachers said it, your athletic friends preached it and yes, you’ve heard it over and over: Physical exercise is good for combat